Build Your Healthy Nutrition Plan in Just 5 Days,
Without Getting Confused or Overwhelmed
The 5-Day Be The Hero Prediabetes Nutrition Challenge starts September 21st
Live training September 21-25, 12 pm Mountain
(2 pm Eastern, 1 pm Central, 11 am Pacific)
You're meant to be the hero in your own life!
Praise for the last Be The Hero Prediabetes Nutrition Challenge:
"If you are prediabetic, this challenge will give you a new way to think about food and how you relate to it, will teach you what you need to do NOW so that you don't become diabetic, and will nudge/push you as needed to make healthier food choices so you can become the person you want to be without guilt or stress."
"Great info delivered by two excellent teachers"
"Great value and worth it! My favorite parts were learning about studies regarding changing behavior patterns (don’t count on willpower), building muscle, results of fasting etc. I trusted Dr. Topher and Dina to give me facts based on science and research."
You are meant to be the hero in your own life
Having good health let's you show up in the way you desire for your family, your career, your business, or whatever you find important. Having poor health makes you focus inward, keeping you from being the hero.
A diagnosis of prediabetes is a signal that your health is on the wrong track.
Many people find they get confused, overwhelmed, and frustrated by all the conflicting information available on the internet. Additionally, many find it difficult to stick with their plan for more than a few weeks.
Join Dr. Topher Fox and dietitian Dina Griffin, MS, RDN, CSSD, and you'll walk away with:
- A proven process to build a healthy nutrition plan built on foods you enjoy and that you can sustain long term
- An understanding of the 2 forces that make it hard to stick to your good intentions, and how to fight back without having to rely on willpower
- Clarity for why good health is important in YOUR life and how to pursue good health without getting distracted by the busyness of daily life
There is never going to be a better day than today to get started
Your health is too important to wait. Make an investment in your health today.
The challenge runs September 21st through September 25th
12 PM Mountain daily (2 PM Eastern, 1 PM Central, 11 AM Pacific)
Daily live training in Private Facebook group
Dr. Topher Fox
- Endocrinologist with 17 years of experience helping people with prediabetes
- Creator of the 3-step "Be The Hero" process for reversing prediabetes
- Crusader for returning humanity to healthcare, focusing on people and the results they desire
Dina Griffin, MS, RDN, CSSD
- The "Nutrition Mechanic" is an expert in helping endurance athletes, including those with diabetes and prediabetes, fuel their bodies for optimal performance
- Passionate about helping people cut through marketing noise and distraction to focus on what's really important
- Empowers people to create a daily nutrition foundation that is sustainable and sensible
What you will get in the challenge:
- 5 days of live training on Facebook, Monday September 21st thru Friday September 25th, 12 pm Mountain daily (replays available)
- Clarity about good nutrition and how to fuel your body to prevent diabetes and ideally reverse prediabetes
- Your own personalized plan for eating healthy meals using foods you enjoy, without getting bored by repetition
- Knowledge of the hidden forces that make it hard to follow through on your good intentions, and a plan to fight back without relying on willpower
- Private Challenge Facebook community for additional opportunities to learn, practice, and connect
Who is this challenge for?
Who is this challenge not for?
Why $9?
Don't Wait!
Your health is worth too much to delay any longer. Stop the fad diets. Stop the guilt and shame that comes with lack of progress. It's time to get the results you want and deserve. It's time to create sustainable change in your life. It's time to be the hero in your own life.
What people are saying:
AB
This is a fantastic system! In addition to research based guidelines on diet, exercise and sleep, Dr. Fox's system really focuses on how to actually do the things we know we should do. Using the techniques I learned, I have been able to make the dietary changes I knew I wanted to change, but had not yet successfully done so.
SJ
Pulling from the sciences of weight management, sleep, and exercise, Dr. Fox uses principles of psychology
and neuroscience to help his students design a program that will work for them. The course helped me identify my goals and strategies to be successful. Dr. Fox is adept at teaching concepts and helping the student create tools and habits to be successful.
JF
As a newly-diagnosed Type 2 diabetic, I couldn’t figure out how to fuel my running adventures without consuming massive amounts of sugar and throwing my system out of whack for days. Dina helped tailor my nutrition & training which enabled me to understand my day-to-day blood sugar fluctuations and to maintain better control through diet and exercise...Dina’s role was critical in transforming me from an out-of-control, roller coaster runner to an even-keeled, healthy & energetic athlete.
KL
From helping me to achieve weight loss while preparing for my 2nd marathon to providing nutritional guidance for day to day living, Dina provides the knowledge base, extra motivation, and that voice in my head to help me be more successful. Dina provides guidance for my weekly meal planning...so that I am “armed” with a solid plan.
The Be The Hero Prediabetes Nutrition Challenge Starts September 21st
One hour of live training daily September 21-September 25 (12 PM MDT), Private Facebook group, amazing progress with your health.
Are you ready to be the hero in your own life?
BE THE HERO FOR $900
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