The marshmallow experiment and the strategy of inconvenience

lifestyle prediabetes Apr 13, 2021
 

Out of sight, out of mind?

There is a truth to that adage that you can leverage for your health!

Take a key insight from the classic marshmallow experiment that you can use right away to improve your ability to follow through on your good intentions to make healthy choices.

In this 6-minunte training, learn how the marshmallow experiment and the "strategy of inconvenience" tie together to give you a powerful yet simple tool.

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