The World Needs You to Be a Hero

Everyone loves a hero

When I was a kid, every week I could not wait for Saturday morning cartoons. I would get up, race downstairs with my sister, and spend the next 2-3 hours watching the week's new shows.

My favorite cartoon was Super Friends, which brought together all the superheroes from the Justice League - Superman, Batman & Robin, Aquaman, and Wonder Woman - who would use their superpowers to battle the forces of evil. 

While watching Saturday morning cartoons is no longer a childhood ritual, I believe most children still dream of using their special gifts to save others, fight for justice, and bring goodness into the world.

What is a hero?

he·ro /ˈhirō/
noun: A person who is admired or idealized for courage, outstanding achievements, or noble qualities
 
These days I think of heroes a bit differently than when I was a child, and I'm drawn to the phrase "noble qualities" from the definition above. I'm thinking of someone who shows up...
Continue Reading...

Boost your immune function by calling an old friend

Reconnecting with old friends during COVID-19

As I write this, one of my college housemates, a cardiologist in Miami, has been sick with COVID-19 and on a ventilator for almost a month. He is showing signs of improvement but it's been really slow, nail-biting progress.

While this is of course a terrible a circumstance, one of the blessings that has come out of it has been the opportunity to reconnect with my 6 other housemates, several of whom I've not seen for more than 10 years. We had a great Zoom call this last weekend, with prayers and worry broken up by laughter and fun memories.

While maintaining relationships has never been something I've been good at, right now I'm encouraged to be on the lookout for other opportunities to re-establish old friendships or family bonds. 

Immune function and social connections

Perhaps because of this, an older study caught my eye this week. Published in 1997, researchers actively placed cold virus in the noses of 276 healthy...

Continue Reading...
Close

50% Complete

Join The Wait List

 

Learn Diabetes Mastery is currently closed to enrollment. Enter your information below to receive notice about the next open enrollment period (and in the meantime we'll send you some useful tips and resources to help you out).